Hi, I’m Liz Wonnacott, a psychotherapist and counselor based in Galway, seeing both couples and individuals.
It’s normal to need therapy at some stage. Maybe you, or someone you care for, are feeling:
- Stuck in your old ways of coping, that just aren’t working as well anymore? You sense there’s something deeper holding you back.
- Anxious, wondering if you’ll ever be able to calm your racing mind, and feel safe again in your body?
- Alone, even in relationships, hoping for change in some way but just not sure where to start?
It’s courageous to take the first step. Together we will safely and gently explore the painful hidden parts that we all have, to help you find healing, peace and empowerment. I believe we all know, at some level, what we need to connect with this peace again, however it can be a lonely journey where a therapist you trust can make all the difference. I offer a space free from judgement, that is safe and caring.
My fee is 70 euro for 50 minute individual sessions, and 100 euro for 75 minute couples sessions.
Send me an email at hellotherapywithliz@gmail.com, with one or two lines about you to start the process.
How can I help?
Couples therapy
Anxiety & Depression
Perfectionism
Abuse
Setting Boundaries
Overwhelm/Burnout
Sleep difficulties
Emotional Eating
Feel ready to work with deeper core wounds and trauma? I’m a fully qualified ‘Clearing Method’ practitioner, using a body centered process to undo core pain, rather than focusing purely on the symptoms
Client Testimonials
“Liz not only created a safe, welcoming space that I looked forward to every week, but also gave me the tools and resources to build that same sense of security for myself outside of therapy ”
– Anonymous
“Liz helps me feel safe to explore the difficult things that I need to while extending such gentleness and wisdom to me in those spaces “
– Anonymous
“Liz is incredibly supportive, curious, patient, and understanding, which allowed me to explore my thoughts and emotions freely. Thanks to her guidance, I’ve experienced meaningful growth and lasting positive change”
– Anonymous
“Liz honors where I’m at in my journey while still helping me to gain traction. Her gentle and thoughtful approach to therapy has really made a difference in the progress I’ve been able to make, especially on things I struggled with for years before beginning therapy with her “
– Anonymous
” Liz is wonderful at guiding me to ask the deeper questions that are at the root of what I bring to work on in therapy “
– Anonymous
“Liz helps me feel safe to explore the difficult things that I need to while extending such gentleness and wisdom to me in those spaces “
– Anonymous
“There is no greater agony than bearing an untold story inside you”
– Maya Angelou
How will we work together?
I have completed a four year BSc(Hons) degree in Counselling & Psychotherapy. I am fully insured, and work within IACP guidelines, having pre-accredited status. I have also completed specialist training in the ‘Clearing Method’ – a trauma informed, somatic-led process of healing root-cause pain and wounding from past experiences.
I am a trained Couples Therapist, helping couples discover the ‘dance’ or pattern they are stuck in, and find a deeper connection together.
I will work with you in a person-centred way, meaning we work at your pace and direction to ensure you feel safe no matter how overwhelming life might feel. Together, we will get curious about what’s happening for you, and where you are struggling. I am trauma informed, and somatic led – meaning we listen to your body’s response as well as the words.
You don’t need to do this alone. It is normal to need support in difficult times.
Get in touch
Let’s see if we’re a good fit to work together through a no-obligation chat. I will get back to you quickly, and help you find the support you need. All contact is confidential
Send me an email
hellotherapywithliz@gmail.com
Send me a text/Whatsapp message
089 498 46 66
Address
I see clients in person and online. In-person sessions take place in the Oranmore/Craughwell area of Galway